[VieFit]Scoreboard

Back Squat 1 / 3 / 5RM

 
   Athlete   Weight  

  Amber 157.5 / 120 / 110lbs  
  Daryl 245 / 00 / 00 lbs
  Anabell 122 / 95 / 75lbs
  Jose 200 /137 / 00 lbs
  Ellie 185/110/95 lbs
   

Deadlift 1 / 3 / 5RM

  Athlete  Weight

  Amber  230 / 150 / 00 lbs
  Ellide 255 / 00 / 00 lbs
  Anabell   210 / 153 / 00 lbs
  Jose  275 / 185 / 00lbs
  Daryl 310 / 00 / 00lbs
 

O.H. Squat 1 / 3RM

   Athlete   Weight

  Amber 95 / 55lbs
  Anabell 00 / 50.5lbs
  Jose 85 / 55lbs
Daryl 125 / 00 lbs
Ellide 95 / 00 lbs

Front Squat 1 / 3 /5RM

  Athlete   Weight

  Amber 00 / 105 / 00 lbs
  Anabell 00 / 80 / 00 lbs
  Jose  160 / 111 / 00 lbs
   Ellide 150 / 135 / 00 lbs
  Daryl 190 / 135 / 00 lbs

Clean & Jerk 1RM

  Athlete  Weight

  Amber   106lbs
  Anabell   90lbs
  Jose 160lbs
  Daryl 180lbs [185lb Clean]
  Ellide 140lbs [154lb Clean]
 

Snatch 1RM   

   Athlete   Weight     

  Amber 95lbs
  Anabell  00lbs
  Jose 125lbs
  Daryl 135lbs
  Ellide 105lbs

Jerk 1 / 2 / 3RM

  Athlete  Weight

  Amber 111.5 / 106 / 00 lbs
  Anabell 00 / 86 / 81lbs
  Jose 135 / 116.5 / 105lbs
  Ellide 125 / 00 / 00 lbs 
  Daryl 145 / 00 / 00 lbs

  TESTING
ELEMENTS

25 Burpees 
 
  Athlete  Time 

  Amber 0:50
   Anabell 1:24
  Jose 1:03
  Ellide 1:00
  Daryl 1:01

Tabata Squats 
 
  Athlete    Reps  

  Amber 17
  Anabell 11
  Jose   15
  Ellide 17
  Daryl 18

Max HSPU 
 
  Athlete  Reps 

  Amber scaled / 10
  Anabell
  Jose   10
  Ellide scaled/10
  Daryl

KBS 2:00
 
  Athlete  Weight / Reps 

  Amber 35lbs / 62
  Anabell
  Jose   55lbs / 21
  Ellide 35lbs / 41
  Daryl 35lbs / 51

Box Jump 1:00
 
  Athlete  Height / Reps 

  Amber 20" / 23
  Anabell
  Jose 20" / 20
  Ellide 20" / 31
  Daryl 24" / 22

100 Dubs
 
  Athlete  Time 

  Amber
  Anabell
  Jose  
  Ellide 3:05
  Daryl